Recumbent Bicycles

Dynamic rowing is the closest thing to the perfect aerobic exercise and rowing the recumbent bicycles provided by Row Bike works the entire body, delivering an upper-and lower body total workout in the time it would take to work half the body using another machine. With Row Bike's recumbent bicycles users will get the most complete body workout in the least amount of time. Exercise is not only good for the body, but also for the mind and spirit. It can also help with many other things such as symptoms of depression, releasing tension, pent-up frustration and feelings of anxiety. When the entire body gets moving it provides the mind and body with a release outlet and has proven to be one of the most effective tools for combating stress. For many years physiologists from around the world have agreed that rowing is one the three top exercises together with swimming and cross country skiing. Working out on Row Bike's recumbent bicycles gives fast body fitness and while the rowing strengthens abs, back and core muscles, and the exercise is virtually stress-free on the whole body. Row Bike's recumbent bicycles are exercise machines that provide body fitness and conditioning with the speed and excitement of bicycles, inline skates or downhill skis.

The Row Bike is a fitness machine that will take users where they want to go and rowing outdoor in the elements of wind and fresh air generates an exhilaration that cannot be matched by indoor exercise machines. Not only do the Row Bike recumbent bicycles deliver total fitness results they also deliver fun because rowers are outside in the fresh air enjoying the stimulation of an ever-changing environment. The Row Bike recumbent bicycles offer a thrilling method of keeping in shape with a total workout and, coupled with a healthy nutritious diet, the Row Bike has proven to be an effective weight management solution. The recumbent bicycles of Row Bike work in similar fashion to a bicycle and rowers can change gears and utilize the benefits of resistance in motion. Users of the recumbent bicycles of Row Bike will burn approximately 50% more calories than they would on an indoor exercise bike and achieve twice the cardio benefits in less than half the time. The Row Bike provides a low impact cardio exercise which makes it ideal for runners with knee injuries.

The recumbent bicycles provide outstanding abdominal exercise and a full body stretch. The Row Bike will burn more calories per hour than jogging without the impact and stress on hips, joints, knees and back. Since the introduction of the recumbent bicycles in 1996, Scott Olson, the Row Bike and Roller Blade inventor, knows many thousands of fitness enthusiasts have chosen the Row Bike over many other machines for total fitness results. The full body stretch provided by the Row Bike emulates the body's natural movement and every time a rower makes a stroke every muscle of the body is being worked. Recumbent bicycles users are advised to always wear a helmet.