Recumbent Bike

Sportsmen and physiologists across the world agree that rowing is one the three top exercises together with swimming and cross country skiing. Working out on Row Bike's recumbent bike gives fast body fitness and while the rowing strengthens abs, back and core muscles the exercise is virtually stress-free on the whole body. Row Bike's recumbent bike is an exercise machine that provides fitness and conditioning with the speed and excitement of bicycles, inline skates or downhill skis. The Row Bike is a workout machine that will take users where they want to go and rowing outdoors in the elements of wind and fresh air generates an exhilaration that cannot be matched by indoor exercise machines. Rowing is the closest thing to the perfect aerobic exercise and rowing the recumbent bike provided by Row Bike works the entire body, delivering an upper-and lower body total workout in the time it would take to work half the body using another machine.

With Row Bike's recumbent bike users will get the most complete body workout in the least amount of time. Exercise is not only good for the body, but also for the mind and spirit. It can also help with many other things such as symptoms of depression, releasing tension, pent-up frustration and feelings of anxiety. When the entire body gets moving it provides the mind and body with a release outlet and has proven to be one of the most effective tools for combating stress. Not only does the Row Bike recumbent bike deliver complete fitness results it also delivers great fun because the rower is outdoors in the open air enjoying the stimulation of an ever-changing environment. The Row Bike recumbent bike offers a thrilling method of keeping in shape with a complete workout and, coupled with a healthy nutritious diet, the Row Bike has proven to be an effective weight management solution. The recumbent bike of Row Bike works in similar fashion to a bicycle and rowers can change gears and utilize the benefits of resistance in motion.

The recumbent bike user will burn approximately 50% more calories than they would on an indoor exercise bike and achieve twice the cardio benefits in less than half the time. The Row Bike provides a low impact cardio exercise which makes it ideal for runners with knee injuries. The recumbent bike provides outstanding abdominal exercise and a full body stretch. The Row Bike will burn more calories per hour than jogging without the impact and stress on hips, joints, knees and back. Since the introduction of the recumbent bike in 1996, Scott Olson, the Row Bike and Roller Blade inventor, knows many thousands of fitness enthusiasts have chosen the Row Bike over many other machines for total fitness results. The full body stretch provided by the Row Bike emulates the body's natural movement and every time a rower makes a stroke every muscle of the body is being worked. Recumbent bike users are advised to always wear a helmet and never carry a passenger.