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Cross Training

Michelle's Story: Astonishing Results in a Short Time, Cross-Training on Rowbike


I absolutely love the Rowbike! It's the perfect compliment to my running workouts. I don't have the patience for lifting weights, but I've always wanted to do more for my upper body, specifically targeting my abs, shoulders and arms. Rowbike was the answer!

At 41, my biceps, back and core are in the best shape they've ever been. Even my legs are stronger! I saw results in my muscle tone and strength in the first couple weeks on the Rowbike. It was astonishing to see such noticeable results in such a short period of time.


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